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You only need two ingredients, this tea is a natural "medicine" for cough. Here's how to prepare it
2024-12-04 15:14:36 / JETË
Flaxseed and thyme tea will help clear accumulated mucus from your lungs. This tea works for both dry cough and cough with secretions by soothing the mucus and bronchial muscles.
Flax seeds release healing mucus into the water, which in contact with the throat has a soothing effect and at the same time cleans the bronchi. In addition, flaxseeds are rich in fiber, which aids digestion, and omega-3 fatty acids and manganese.
Thyme has long been used for medicinal purposes, including relief of coughs, bronchitis and all diseases related to the respiratory system. It works by relaxing the bronchial muscles. How to prepare the tea?
Ingredients :
3 tablespoons of flax seeds
1 tablespoon of dry thyme
Preparation
Put 3 spoons of flax seeds in a pot and pour half a liter of water. Let it boil for about 10 minutes. Then add a spoonful of thyme, remove from heat and leave covered for 20 minutes.
Strain the tea. Drink several times a day for one or two sips. Tea should always be lukewarm when you drink it, never cold.
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