Some of the foods that are not preferred for gut health
There is no doubt that food greatly affects the overall health of our body.
It is very important to pay attention to the food we eat, because it can often have a negative effect on our body.
Gastroenterologists (specialist doctors with expertise in disorders and diseases affecting the digestive system) explain that we must definitely avoid certain foods because they damage the health of our intestines.
Although they are healthy and very popular, due to the sugar they contain and other additives, they are not suitable for our intestines and often lead to indigestion.
Because of the high level of sugar it contains, white bread is not desirable as a good gut food.
Processed red meat
In addition to all the vitamins and amino acids it contains, its use must be dosed. The problem is that in combination with the bacteria found in the gut, it can lead to atherosclerosis.
These drinks should be avoided at all costs, not only because of the intestines, but in general because of the composition they do not bring anything good to the whole organism.
PD in front of itself, a reflection to see from the future
Parody of My Love: Real Event, December 08, 2023
- STREET POLICE126