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Here's why you should drink tea when it's hot?
2022-08-11 18:05:36 / JETË
When the weather is warm, it is very important to drink plenty of fluids and try not to stay in the sun too much.
Most people reach for a cold drink to quench their thirst and beat the intense heat, but studies have shown that this is not a good idea.
Research suggests that drinking hot tea in the summer has a better effect on the body than cold drinks.
The researchers reason that drinking something warm stimulates the body's thermo-sensors, a temperature-sensitive RNA molecule, which causes more sweating.
When you drink tea, you sweat more.
Many people will probably not like this fact, but sweat has an important function - it helps the body to cool down.
When you drink something cold, the body begins to heat up to compensate for the temperature change, while when you drink something warm, the opposite effect occurs.
In many Asian countries and some in the Middle East, drinking hot tea during the summer months is quite common.
In a way, drinking hot tea in summer will also help you maintain the right body temperature.
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