Suffer from stomach ulcers, these fruits make you feel better

Stomach ulcer is a painful disease that affects millions of people in the world.

The bacterium Helicobacter pylori is the main cause of damage to the stomach lining, however ulcers can also be caused by the abuse of aspirin, ibuprofen and similar drugs.

Stomach ulcers are treated with medications that aim to reduce and block the acidity in the stomach.

People suffering from it should be careful of foods with high acidity, because they worsen the symptoms.

The Best Fruits For People Suffering From Ulcers

One of the best fruits recommended by experts for people suffering from ulcers is banana.

Banana is known as a fruit with little acidity, so it is a healthier choice than citrus or orange.

According to the data, banana offers many benefits to a person suffering from ulcers and not only.

It is rich in vitamin K, which is very important, but also fiber.

Fiber, according to scientific research, reduces the risk of ulcers.

According to experts, people suffering from this disease should eat small portions of bananas, pears and apples at least 15 minutes before a meal to prepare the stomach for digestion and avoid symptoms of stomach problems.

In addition to bananas, experts also single out blackberries as a suitable fruit for people suffering from ulcers.

Berries contain a substance called 'elligatanin' which reduces inflammation in the inner layers of the stomach.

According to the data, people who eat berries regularly experience an 88 percent reduction in stomach ulcers.

As for dried fruits, experts single out hides.

They advise people who have digestive problems to eat hiden regularly.

Studies say that the hides reduce gastric acid and protect the stomach from ulcers.

Hides have been used for thousands of years against digestive problems, stomach aches, bloating and constipation.

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