
Dish with peppers and rice

Ingredients :
4-5 green or colorful peppers
1 medium onion
2 cloves garlic 2
ripe tomatoes
1 cup rice
3 cups water or vegetable stock
1 tablespoon olive oil
Salt and black pepper to taste
A pinch of oregano or thyme (optional)
Fresh parsley or dill
Preparation :
In a deep pot or frying pan, heat the oil over medium heat. Add the onion and sauté until softened and lightly golden (about 4–5 minutes). Add the garlic and stir for 1 minute to release the aroma. Then add the sliced peppers and sauté for 7–8 minutes, until they soften slightly and start to brown. Add the chopped tomatoes and simmer until the excess water has evaporated and a thick sauce has formed.
Then add the rice and mix well to absorb the flavors for 1–2 minutes. Add the water or vegetable stock, adjust the taste with salt and spices. Cover the pot and let the dish cook on low heat for about 15–20 minutes. Remove from the heat and let it rest for a few minutes before serving, sprinkled with a little fresh parsley or dill.

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