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Pumpkins stuffed with rice and minced meat
2025-04-25 08:21:56 / RECETA ALFA
Ingredients :
4-6 medium zucchini
200 g minced meat
1 cup rice
1 minced onion
3-4 tablespoons oil
2 tomatoes or 3 tablespoons tomato sauce
2 cloves garlic (optional)
Parsley, dill or mint
Salt, pepper to taste
Preparation :
Wash the pumpkins well, cut off the top and carefully remove the inside with a spoon (without opening the pumpkin). Finely chop the inside to use in the filling. In a pan, fry the onion and garlic with a little oil.
Add the minced meat, minced pumpkin, tomatoes, rice and spices. Let it cook for 7-10 minutes, until the mixture is set. Add a little water at the end so that the filling is not too dry. Fill the pumpkins without pressing the filling, put their lids or tomato slices. Put the pumpkins in the pot, add a little oil, salt, water or vegetable stock and let them simmer on low heat or you can put them in the oven to bake at 190°C for 40–45 minutes.
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