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April 6, World Physical Activity Promotion Day
2025-04-06 16:39:44 / JETË
The Institute of Public Health commemorates today, April 6, World Physical Activity Promotion Day, recalling how important it is to increase public awareness and knowledge about the benefits of physical activity in preventing non-communicable diseases.
" Physical Activity Promotion Day refers to moderate to vigorous physical activity of any type, which anyone can do anywhere with the aim of improving health, " says a post by the IHP on social media.
According to the IPH, the main objectives of national activities are: increasing the general public's awareness of the importance and health benefits of physical activity, mainly in the prevention of non-communicable diseases; promoting the benefits of physical activity by informing them about best practices; increasing the participation of the general population in physical activities by taking advantage of all possible opportunities (during free time, transportation, work), as well as promoting healthy behaviors and lifestyles.
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