FLASH NEWS
Why should you drink water after coffee? You have no idea what happens to your body
2022-10-31 21:35:34 / JETË
Coffee also has unwanted effects: it dehydrates the body, stains appear on tooth enamel and can cause a sudden increase in blood pressure.
It is enough to drink a glass of water after coffee to protect yourself from the negative consequences of drinking coffee. Caffeine has a strong diuretic effect, which greatly dehydrates the body. Dehydration can lead to many unpleasant consequences, so the level of fluids in the body should be carefully monitored.
If you drink a glass of water immediately after coffee, you restore the water balance and reduce the risk of dehydration.
But that glass of water shouldn't be part of your daily fluid intake. If you drink two liters of water a day, then you should add another glass to each cup of coffee.
Coffee is rich in plant dyes that can discolor tooth enamel, especially with frequent use.
By washing away the coffee residue with water, we prevent the interaction reaction between coffee acids and tooth enamel.
At the same time, you should not brush your teeth immediately after coffee – it can be unsafe for their health.
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