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Pomegranate, the most healing fruit in the world, here's what it cures
2024-06-20 14:43:47 / JETË
Pomegranate is one of the rarest fruits on earth in terms of its health benefits. It is the "healing" fruit rich in antioxidants, always valued as a symbol of health.
Many studies have proven that it is one of the most healing fruits in the world due to its beneficial effect on the cardiovascular, nervous and skeletal systems, the media write. It has been shown that even the daily dose of pomegranate extract, from which we most often consume tea or jam, can help reduce blood pressure and cholesterol levels. Scientists believe that this can reduce the risk of heart disease in obese people by 17 percent. In addition to the benefits for the heart and blood vessels, the components of pomegranate inhibit the growth of breast cancer, prostate, colon, leukemia and prevent changes that promote tumor growth.
Pomegranate is also full of vitamin C and is considered an excellent remedy against inflammatory processes, while it is an excellent source of vitamin B5, potassium, natural phenols such as ellagitannins and flavonoids. To increase immunity and prevent health disorders, experts recommend daily consumption of 2.5 deciliters of squeezed pomegranate juice or purchased quality. Research has shown that pomegranate oil protects against cancer, diabetes, obesity and heart disease, while its high antioxidant content makes pomegranate a powerful anti-aging ally. It restores elasticity to the skin, simultaneously fighting against eczema, psoriasis and sunburned skin. The fatty acids it contains reduce swelling and pain in the muscles. Pomegranate is rich in phytoestrogens, which relieve menopausal and perimenopausal symptoms such as mood swings, night sweats and lack of libido.
In addition to all these that were highlighted, pomegranate juice also improves erectile function and raises sperm quality. The application of pomegranate at home is great, gelatin, sweets, syrups, molasses, juices, liqueurs, wine, vinegar and tea can be prepared from it.
Benefit
Today's scientific studies are shedding light on truths; why this plant has become so loved and mythical by all the peoples of the world!? Since ancient times, about 3000 years ago, humanity has noticed the special qualities of this plant in terms of fighting diseases and improving human health. Scientific studies on the medicinal benefits of pomegranate have been few. In recent years, these studies have intensified, many scientists are conducting scientific research, which is at the stage of test tubes, animal tests and few applications have been made in humans. Until now, modern medical scientists have been surprised by the first data they have discovered in terms of health benefits for humans, and have described it as a "miracle" plant. A substance called punicalagins, an antioxidant that only pomegranates contain, has been discovered in pomegranate seeds.
Prestigious health centers in the USA recommend pomegranate and its juice for several diseases:
1. Prevention of heart disease.
2. Cancer prevention, especially prostate and breast cancer in women.
3. To reduce blood cholesterol.
4. Prevents obesity.
5. Fights cell damage; prevents degradation of cellular DNA
Be careful, pomegranate interacts with various medicines
It is noted that pomegranate interacts with various medicines, so sick people should consult a doctor. Pomegranate is rich in nutritional value such as mineral salts, Vitamin C, Vitamin K, Vitamin B6, fiber, etc. Today it is marketed as fruit, various juices and cocktails, wine is also produced.
12 facts you should know about pomegranate, here's what it cures
Pomegranate is a fruit that has been used since the time of Hippocrates. Traditional medicine uses its bark, leaves and seeds to treat diarrhoea, chronic dysentery and wounds. The unripe seeds are used for fever, while the ripe seeds are used for cough. In Ancient Rome, it was known for its cosmetic qualities. Cleopatra used her juice on her face, hair and nails.
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