
How dangerous is it for your health to drink coffee on an empty stomach?

Coffee is one of the most beloved beverages enjoyed by millions of people and is known as the magical morning "drink".
But, it is important to know what happens to our stomach if we drink coffee in the morning on a completely empty stomach.
Starting your day with a cup of coffee isn't a bad idea! As it turns out, coffee can improve your mood and wake you up, and if you don't add milk and sugar, it can also help you lose weight. It may even protect you from diabetes and Alzheimer's!
However, drinking coffee on an empty stomach has negative health consequences. Specifically, digestive problems.
It is also known that a small percentage of people are extremely sensitive to coffee and regularly experience heartburn, vomiting, or indigestion; the frequency and severity of these symptoms remain constant regardless of whether they drink it on an empty stomach or with food.
Of course, because each person is unique, they should see what suits them best and "listen" to their body and, if they deem it necessary, consult a nutritionist.

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