Thailand's first Miss Universe, 76, reveals her secrets to looking 30

When it comes to beauty pageants, it's important to leave an impression that will last for decades.
Many pageant winners have been able to make a lasting impact, but one of the most notable is Thailand's first Miss Universe, Apasra Hongsakula. Besides having achievements for her positive influence within Thailand, she is also known for her age-defying looks. She is now 76 years old but looks in her 30s.
Read on to learn the secrets of how Thailand's first Miss Universe still looks so youthful.
Apasra Hongsakula was born in Bangkok and had a passion for dance from a young age. She went on to study dance in the United States, where she was "spotted" by a talent scout, who encouraged her to enter the Miss Universe pageant. Her natural beauty, grace and poise made her stand out from the other contestants and she was crowned the winner.
Hongsakula was crowned Miss Universe in 1965, marking an important moment in Thailand's history. Her victory brought immense pride and joy to the people of Thailand, as it was the first time a Thai woman had won an international beauty pageant.
As she spent years with this historic rating, the general public couldn't help but notice that she seemed to be defying the aging process. And now that she's turned 76, many people can't believe how young she still looks. Some have even speculated that she has had plastic surgery.
The rumors started when a photo of her was released, looking youthful and radiant, as it circulated online. However, her manager has said that Apasra has never had any surgery and denies the claims. The only changes sources have said she has made is changing her hair from wavy to straight. Sources say she has another secret to how she stays so young.
Apasra has stated that her youthful appearance is due to a healthy lifestyle and good genetics, rather than any cosmetic procedure. Moreover, Apasra is known to have a healthy diet and lifestyle. She is a vegetarian and often posts about her healthy meals and exercise routines on her social media.
A diet rich in fruits, vegetables and lean protein can provide the body with essential nutrients and antioxidants that can help maintain a youthful appearance. She has emphasized the importance of taking care of the body through proper nutrition and exercise and encourages others to do the same.
Another aspect of her health regimen involves her skin routine. Apasra takes care of her skin by using high quality skin care products and getting regular facials. It also avoids excessive sun exposure, which can cause premature aging and skin damage. This is one of the most influential ways that she has continued to look like she is only 30 years old.
Lastly, Apasra has a positive outlook on life and is known to practice mindfulness and meditation. Reducing stress levels can have a positive impact on overall health and can contribute to a youthful appearance.
Apasra Hongsakula continues to be an icon for Thai women, inspiring many to follow their dreams and believe in themselves. She has continued to be an influential figure in Thailand, using her platform to promote various charitable causes and empower women. Today, she remains a beloved figure in Thailand and is remembered as a pioneer who paved the way for future generations of Thai women.
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